Stuart Thomson
The Disbelief Habit
So it’s been a minute since I last did a blog. Still trying to get a job in Berlin! Doing interviews sets off the anxiety as expected and...
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Stuart Thomson
Welcome to Berlin / Freefall Writing
Remember, it's always good to talk, even if it’s scary. Write down what’s in your Head So I moved to Berlin recently and in all the...
Stuart Thomson
Men in Childcare
Hey! I’m back to writing blogs again after a short hiatus. Few things to mention as an update on what’s going on for Beef: I GOT MARRIED!...
Stuart Thomson
Embracing change - an inner monologue
As I write/record this on the 26th of February at 16.40, I feel a lack of purpose in my life, which is a bit scary. I have been thinking...
Stuart Thomson
Hope
And so we enter the unknown…once more. As we move out of the festive season and into the promising new world, we leave what is...
Stuart Thomson
Mental Health Vs. Physical Health
As I’ve previously said, your physical health is just as important as your mental health. We always compare physical complications with...
Stuart Thomson
The Importance of Exercise in Your Mental Health Regime
Setting some goals can always be seen as something beneficial to your mental health. I managed to set myself a goal of running a half...
Stuart Thomson
Male Masculinity & Crying
As I write this, I'm crying. I think it's important that people read this and take on board what I'm talking about right now because as...
Stuart Thomson
Tiredness and/or why I still feel depressed.
Yesterday and today, I have woken up feeling really really down. Yesterday, I couldn't bring myself to get out of bed. I had things to...
Stuart Thomson
Millennials
If you’re under the age of about 20, this may not resonate with you. What on earth is “dial up”? What is this real-life save icon used...
Stuart Thomson
Social Media
Over a year ago, I recognised how Facebook might have been negatively affecting my mental health, so I deactivated it temporarily. In...
Stuart Thomson
Self-esteem & Love for Yourself
As we slowly return to something resembling the normality of the past, I return to talking about mental health. I feel there are too many...
Stuart Thomson
Oh the Places You'll Go
So to detach ourselves from the new “normality” where the world just appears to be a bit upside down right now with the virus, the news,...
Stuart Thomson
That was Intense
So, I’m just back from my first cold dip. I’ve been having cold showers for the best part of a year now (if you go back on my blog,...
Stuart Thomson
Finding Motivation
As I write this, on this day, my head is not quite screwed on right. Certain situations out-with Covid have sparked my mind to overthink...
Stuart Thomson
Calmness during Covid
Hi there. So, it has been a while since I wrote on this as I have had a lot going on, as I’m sure everyone else on the planet has had....
Stuart Thomson
SAD
Sad. It’s sad sometimes, right? Life, in general. We all get a little sad sometimes. It’s normal, there is inevitable suffering in the...
Stuart Thomson
Christmas Time
Wasn't going to write about this as I have been really busy the last week seeing people, planning a wedding, stag do etc since I came...
Stuart Thomson
Happiness
I had a good upbringing. I didn’t grow up in poverty, wondering where my food was going to come from or going to a food bank to eat. I...
Stuart Thomson
A Pondering Moment of Stillness
(Sometime in the middle of Summer) After doing a nightshift, my body clock is not right. It should be getting dark, not getting light....
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